Foreign Policy of the Obama Administration

International strategy of the Obama Administration Free Online Research Papers â€Å"There is an incredible exhalation of breath going on around the globe. We’ve got a ton of harm to repair.† This are the expressions of Secretary of State Hillary Clinton, which I accept best depict the desires and the likewise the destinations of the new American President Barack Obama. There is no uncertainty that those, who followed the 2008 US Presidential Elections, have seen history really taking shape, since this occasion won't influence just the eventual fate of the US yet additionally of the whole universal scene. Be that as it may, what harm precisely is Hillary Clinton talking about? What are the fundamental worries of this Administration? Obviously the quick test of the Barack Obama is settling the Economical emergency. In any case, what I think to be one of the principle purposes behind which Obama was chosen is the change he guaranteed at a universal level. What he should confront first is the disagreeability of the US on the planet, disagreeability that speaks to an incredible mishap with regards to Foreign Affairs. This issue is best depicted by Madeline Albright, previous Secretary of State, who, when gotten some information about the picture of the US on the planet, stated: â€Å"I feel unequivocally about this nation, and what an excellent nation it is. However, I genuinely ponder as terrible as I’ve seen it†¦ I figure Iraq will stand out forever as the best calamity of American international strategy †more awful than Vietnam.† In his first major international strategy discourse of his crusade given on April 23, 2007 to the Chicago Council on Global Affairs, Obama depicted his international strategy objectives, stressing five key focuses: carrying a capable end to this war in Iraq and pulling together on the basic difficulties in the more extensive locale,; fabricating the primary genuinely 21st century military and indicating knowledge by they way we convey it,; marshaling a worldwide exertion to meet a danger that ascents over all others in criticalness †making sure about, annihilating, and halting the spread of weapons of mass pulverization,; remake and develop the unions and organizations important to address basic difficulties and stand up to normal dangers, and keeping in mind that America can help other people construct progressively secure social orders, we should always remember that solitary the residents of these countries can continue them. As we see terrific U.S. international strategy objectives will probably continue as before: The US will at present needs to dishearten security rivalry in Europe and Asia, forestall the development of threatening incredible forces, advance an increasingly open world economy, restrain the spread of weapons of mass decimation (WMD), and grow majority rules system and regard for human rights. Since 9/11 the crusade against worldwide fear based oppression has been the focal point of American outside and protection strategy and with Obama as Commander-in-boss we will observer an arrival to where it began, Afghanistan. Directly from his initial discourse, Obama, developing his international strategy, suggested that he planed to get under way the way toward pulling back from Iraq and keeping up the focus over the contention in Afghanistan. As one who believes himself to be a down to business with regards to international strategy, he expressed even as ahead of schedule as 2002, in a discourse, against the Iraq War, â€Å"I don’t restrict all wars†¦ What I am against is a moronic war†¦ a rash war, a war put together not with respect to reason however on enthusiasm, not on rule yet on politics†¦ I know likewise that Saddam represents no up and coming and direct danger to the United States, or to its neighbors, that the Iraqi economy is wrecked, that the Iraqi military is a small amount of its previous quality, and that working together with the universal network can be contained until, in the method of every insignificant tyrant, he falls away into the dustbin of history. I real ize that regardless of whether a fruitful war against Iraq will require a US control of unsure length, at dubious expense, with unsure consequences.† Obama accepts that the war was a vital bumble and restricted it from the earliest starting point: â€Å"This war diverts us from each danger that we face thus numerous open doors that we could seize. This war lessens our security, our remaining on the planet, our military, our economy, and the assets we have to stand up to the difficulties of the twenty-first century. By any measure, our resolute and open-finished spotlight on Iraq is anything but a sound technique for keeping America safe.† He is on record as needing to pull back US powers from Iraq inside 16 months. Given the lessening in viciousness in Iraq since the US ‘surge’ there has been more prominent duty of Iraqi undertakings moved to the Iraqi government themselves, this perhaps conceivable. Nonetheless, in light of the fact that it is a fragile circumstance any hurriedly pull back of US powers may demonstrate counter-profitable as there is the potential for viciousness on a significant scale to emit once more. As we said previously, while the quantity of US troops in Iraq will diminish, the number in Afghanistan will ascend as key choices will be made on re-organizations. The Afghanistan/Pakistan district is key to US interests. This problem area is of massive vital significance not exclusively to American security yet additionally to worldwide security. This region could likewise be viewed as a possible extension among South and Central Asia. Obama needs to concentrate American energies on the locale. This is obvious given his choice to visit Afghanistan before Iraq when he visited the Middle East in July 08. In a discourse made additionally in July 08 Obama expressed whenever chose president he would send more battle troops to Afghanistan, around 17,000, and center around preparing their security powers, increment the non-military help with request to change the attitudes and occupations of the populace with the expectation that the economy would develop. Also, in spite of the fact that he needs to change the US strategy on Pakistan by significantly increasing non-military guide to the nation and help manufacture a solid majority rule government which thus would help towards making sure about atomic weapons from fear based oppressors and maverick states. What Obama is attempting to get practiced in Afghanistan and Pakistan is the disturbance, destroying, and thrashing of al-Qaeda, the devastation of any al-Qaeda place of refuge, to ensure the Afghan government and to invigorate the ability of the Afghan security powers and government to improve the secure of their populace. There is likewise pressure among India and Pakistan who both have atomic weapons. This contention has been progressing since August 1947 when India and Pakistan were made from British India. Ongoing improvements in this contention include the Kashmir district with Pakistan controlling the northwest bit, India controlling the focal and southern segment and China controlling the northeastern part of Kashmir. The Obama Administration has gotten analysis in light of the absence of prompt enthusiasm for India, a considerable lot of the previous Bush Administration underlining the significance of having India as a partner in the locale and encouraging Obama to improve his relations toward the South-Asian state. Iran will likewise be high up on the plan for President Obama. In July 07 Obama said he would meet with the pioneers of Iran and other maverick states, for example, Syria and North Korea without pre-conditions. Presently this position has changed somewhat to meeting them simply after the correct basis has been built up and at once and spot based on his personal preference. It must be noted in any case, that the utilization of power against Iran has not been precluded by Obama yet he said that â€Å"it would be a significant misstep for us to start a war with Iran.† Discussing the plans he has for the circumstance in the more extensive Middle East, in his Foreign Affairs article in July/August 2007, Obama expressed that whenever chose President he needs an unmistakable and solid pledge to the security of Israel and distinguish and fortify the individuals who are focused on harmony and separate the individuals who look for strife and unsteadiness. Comparable to Syria, a comparable procedure to that of Iran will be sought after, that of strategy and weight. As to the issues among Israel and the Palestinians Obama communicated worry that Israeli settlements and destruction of Arab homes in East Jerusalem will hinder the harmony procedure. Along with Secretary of State Clinton he additionally continued building up a Palestinian express an answer supported by Israeli Foreign Minister and resistance pioneer to-be Tzipi Livni, yet not authorized by Prime Minister-assign Benjamin Netanyahu. Obama likewise criticized the refusal of the Holocaust and hostile to Semitism pronouncing: Six million Jews were killed more than the whole Jewish populace of Israel today. Denying that reality is unmerited, uninformed, and hateful†¦Threatening Israel with pulverization or rehashing despicable generalizations about Jews is profoundly off-base, and just serves to inspire in the psyches of Israelis this generally excruciating of recollections while forestalling the harmony that the individuals of this area merit. Obama accepts the US should work intimately with China and Russia to address the significant issues confronting the US as well as the world, environmental change and spread of atomic weapons. These issues are worldwide issues which require worldwide arrangements in this way working intimately with these significant forces is basic. Relations with China and Russia have been generally quiet since 9/11, anyway this may change sooner rather than later particularly with Russia given the ongoing conflicts with the US over Georgia and the Polish rocket barrier. The fundamental rules that ought to portray the US relations with Russia sooner rather than later are co-activity and discussion. The initial step worth referencing would be the way that Russia conceded its arrangement to put rockets on the Polish outskirt close Kaliningrad in the wake of being guaranteed by the Obama Administration that the previous plans of sending a rocket protection shield in Poland and the Czech Republic are being audited. Obviously, there still remain grounds on which the two â€Å"superpowers† wil

Essay Sample on Changing The Notions of Change

Paper Sample on Changing The Notions of Change Change is a continuous procedure that includes the shift of one state to another. In any case, the manner in which people react to that change is generally controlled by their point of view, of how they see and comprehend things just as their underlining mental, social and ideological developments. The procedure of progress might be unconstrained and it includes pre-change, impetus and results. In reading â€Å"Looking for Alibrandi† by Melina Marchetta, this idea of progress is formed as far as the focal character Josie’s experience and exercises. Not just that, this all inclusive subject is additionally noticeable in writings as different as â€Å"The Door† by Miroslav Holub, â€Å"American History X† by David McKenna, â€Å"My father started as a god† by Ian Mundie and â€Å"Student discovers edification in a grasp with her heritage†, an article out of the SMH composed by Cynthia Banham. On the whole, different writers use a scope of print ed shapes just as expressive methods to pass on the thoughts of progress. At first, the hero Josie of â€Å"LFA† takes a melancholic position towards her situation in the general public. Her brain science is influenced by her weakness and disarray towards her social character. â€Å"As far as the Italians were concerned, we weren’t totally one of them†¦We weren’t totally Australians.† The utilization of â€Å"we† carries the peruser closer to Josie by talking as though the responder has a place with her own social setting, hence accomplishing compassion. Josie’s recognitions and belief system is molded by her social foundation â€Å"At St Martha’sbrains didn’t consider a lot, cash notoriety and what your dad accomplished professionally counted†¦it causes me to feel that I will never be a piece of their society.† First individual portrayal is utilized in consistence with the admission style direct discourse which viably makes compassion as Josie never lies about her internal emotions. Being ill-conceived and having a place with a lower-working class, Josie’s belief system is firmly influenced by the microcosm of a rich school society. Her desirous tone passes on her self-discriminative emotions â€Å"Being stuck at a school commanded by rich individuals, rich parents†¦Anglo Saxon Australians who I cannot see as having an issue in the world.† As can be seen, Josie’s introductory befuddled point of view is adequately molded by her mental, social and ideological developments. Advancing from the pre-change stage, Josie faces numerous impetuses started without anyone else and outer impacts. Her first experience includes the passageway of Michael Andretti, her tragically deceased dad into her life. Notwithstanding, being ignored for a long time, she holds a commonly incensed and befuddled mentality towards his essence. Her indiscreet and irate tone exhibits this:† How might you venture to imagine that I need to be in your life!† This be that as it may, differentiations to a later occasion where she uses the outer impetus and starts it as her own after she looks for Michael’s help with the Carly Bishop struggle. At the point when Michael protects her, she concedes that â€Å"For a couple of moments I knew how it felt to stroll nearby one’s dad, it was an incredible feeling.† her tone changes as she is not, at this point confounded consequently indicating change, when self exacted may prompt positive outcomes. Another occasion which modifies Josie’s viewpoint is the yearly walkathon where she dismissed her obligations as the bad habit skipper of school to lead the youngsters. Her confession booth tone passes on that she is developing from the exercise â€Å"Deep down I realized I was wrong†¦I think my liberation started at that moment.† Later on the day, she additionally finds reality with regards to her captaincy that she was in truth casted a ballot the school commander. Her underlying negative view about her social standings in the school takes a positive turn â€Å"and I was casted a ballot the school commander. Socially we weren’t as crappy as we suspected we were.† Probably the most grounded impetus which impact Josie is those of John Barton’s demise. It viably goes about as the outcome of the novel, where the peak settle all the contentions. During the occasion Josie’s desirous point of view on the rich and fruitful is tested â€Å"How might he venture to murder himself when he’s never had any worries?† Her uneasiness is settled by her dad that â€Å"A individual doesn’t essentially must be glad since they have social standings and material riches, Josie.† John’s demise is terrible however it permits Josie to develop from her nað ¿ve ideological viewpoint on the rich microcosm of the general public. It very well may be in this manner contended that change, regardless of whether started without anyone else or outside powers will permit individuals to emphatically advance. Each change has its results. Josie’s befuddled point of view on her legacy is successfully settled by â€Å"I’m an Australian with Italian blood streaming quickly through my veins.† Her difference in tone additionally shows the difference in context when she at first ridicules religion by perusing a â€Å"hot pants† magazine in religion class. â€Å"It’s loaded with rubbish†¦do you imagine that they have a segment named â€Å"are you a decent Christian†?† the nað ¿ve and egotistical tone changes to a significantly more genuine and develop one â€Å"I’ll have confidence in god and I won’t let any congregation decides remove that from me.† To permit changes to be effectively detectable, Marchetta utilizes sequential portrayals where Josie’s life is told through the time of one year. â€Å"You know, a great thing transpired when I considered back my year, â€Å"one day† came on the grounds that I at long last understood.† Marchetta’s utilization of Intertexuality successfully features Josie’s liberation â€Å"I’m not seventeen any longer, the seventeen where Janis Ian sang about where one learns reality, yet what she neglected to make reference to is that you continuing learning certainties after seventeen and I need to continue learning facts until the day I die.† This hence passes on the thought that change is a progressing procedure, not simply from direct A toward B. Miroslav Holub’s verse â€Å"The Door† portrays the change as a procedure. The sonnet starts with the basic â€Å"Go and open the door† which effectively urge the responders to investigate change. â€Å"The door† represents the obstructions which encase and limit people’s point of view to those of present. It additionally represents a passage into another universe of potential outcomes to increase another point of view. The utilization of â€Å"Maybe† in italics and its reiteration passes on that change has no surenesses, however its outcomes are reliant on the person’s point of view and understandings â€Å"Maybe outside there’s a tree, a wood†. Nonetheless, the utilization of a hopeful tone convinces the peruser that â€Å"If there’s a mist, it will clear.† The utilization of metaphorical language portrays the most noticeably awful prospects of progress â€Å"even if there’s just the haziness tickl ing, even there is just the wailing wind† then forms to a peak with a reductive sentence structure â€Å"even if Nothing Is there† This method viably powers the responder to peruse more slow, until the last refrain, the coda which contains the subject of the sonnet â€Å"at least there’ll be a draught†. It shows that whatever the potential outcomes, regardless of whether positive or negative, individuals will at last profit by change. The comparative ideas are passed on in â€Å"LFA† where the procedure of Josie’s change starts with snags, however she can effectively grasp change in this manner guiding it to the best outcomes, seen through her liberations. Comparative ideas of progress are spoken to in the film â€Å"American History X†. The Protagonist Danny is sibling to the pioneer of an extremist group (D.O.C.), Derek who is detained for the murdering of a dark American. At first, Danny lives in an inconvenient piece of the America where racial pressure is wide spread. Normally, his mental, social and ideological development is based around white mastery over the ethnic gatherings. His preference sees in any case, fundamentally changes as Derek is discharged from jail years after the fact. His encounter with Danny depicts his involvement with the jail subsequently featuring that not one race is progressively predominant. There are numerous procedures in the film that shapes importance for change. The story, much like â€Å"LFA† is described in sequential request as an exposition. It viably shows the procedures of progress as sorted out and organized. It additionally permits the responders to observe the viewpoints of before â€Å"Blacks, Hispanics, Asians, those hazards are dirtying our wonderful country† and an after â€Å"we must be open minded of each other’s contrasts, what isolates us isn't the way of life, yet great and evil.† Symbolism of insignia is profoundly powerful in indicating Derek’s beginning extremist point of view towards the ethnics. In any case, later as he attempts frantically to wash it off, it stays as it was inked demonstrating Derek’s feelings of hatred for being an extremist. Changing point of view is clear in Danny’s demonstration of ripping the Nazi banners off his room, which represents his development away from the Nazi be lief system. Intertexuality is utilized to feature Danny’s change of point of view. Close to the finish of his film he cites from Abraham Lincoln to pass on his new points of view â€Å"We are not foes, yet companions, we should not be adversaries, however interests may have stressed, it must not break our obligations of warmth. The spiritualist ropes of memory will expand when again contacted as unquestionably they will be by the blessed messengers of our nature.† Technique of end result is employe

How to Write the Best Character Analysis Essay

How to Write the Best Character Analysis Essay As a student, you need to write different types of essays, including descriptive, argumentative, and others. When it comes to character analysis essay writing, your ability to effectively complete this assignment plays an important role in your overall academic performance. Intro Literary character analysis writing provides you with a great opportunity to explore different characters in book and investigate their roles in stories. While this paper follows many conventions of literary essays, such as a conclusion, a thesis, and well-written paragraphs, it focuses on specific traits that show the importance of your chosen character in a given story. Make a strong thesis that describes a character and write down major points with supporting evidence from the text to end up with a winning essay. How to write character analysis essay You need to immerse yourself into a particular literary piece or story to truly understand its characters and go into its deeper sense. Take notes of settings, climax, and other significant literary parts. You should see through and feel characters while observing how authors shaped them into life. Pay attention to how vast or how little their identities are described and focus on their behaviors or morals to understand how they affect other characters and situations in the chosen story. What is character analysis essay? It’s an academic paper that requires a full understanding of the chosen character. A good character analysis essay serves to understand both antagonists and protagonists by creating their detailed profiles and aiming for a deep analysis. Before you consider the right format, you should understand the basic goal of this academic assignment. To write a good one, it’s necessary to understand specific characters, their actions, ideas, and settings. Your essay should tell readers: Who they are; How they were shaped; What others can learn from their actions and life choices. Do your in-depth research and pay close attention to the narrative, plot, and dialogues. You should turn into a skilled literary analyst presenting the roles of all characters in the chosen story. Focus on their complexities and aim for different facets. What to describe in character analysis essay? When writing this paper, you should include the evaluation of the role of characters in the story, their traits, experienced conflicts, etc. Authors usually describe their characters in detail, thus providing you with a lot of information. Character traits (describe a character’s motivation, behavior, personality, and connections with others because this kind of analysis can help your readers understand both external and internal traits hidden in the text); Conflicts (all characters experience certain conflicts in the story, so you need to find and describe it in as proper literary manner while focusing on details); Role in the story (describe what authors wanted to tell others and connect fiction and real-life situations). Elements of good character analysis essay A good essay of this type should demonstrate your ability to determine relationships between actions and characters. Besides, it must be thoughtful, well-organized, and free of any spelling, grammar, and other mistakes. A poor character analysis is a simple summary of the plot with no insight into the motivation of characters. It also has problems with the right structure and contains different errors. Even a strong analysis can be ruined by careless mistakes and bad organization. A good paper must do the following: Determine the type of characters; Describe them; Discuss a specific conflict in the story in terms of their place in it. How to choose the right topic The right choice of topic is important for writing a winning character analysis essay. The bad one can have a negative impact on its future success. Use these helpful and simple tips to choose the best topic: Research the character types that most people find interesting because your readers matter a lot, so you need to take their interests and likes into account; Choose a few topic ideas that really interest you and brainstorm relevant thoughts with a true potential; Do your preliminary research of the chosen characters to assess how much information you can find and whether it’s enough to write a complete essay; Choose the character having the most information available and ensure that it seems very interesting to you; Pick the most outstanding feature of the chosen character after a careful study; Formulate your strong hypothesis based on testable predictions; Write the title that expresses a hypothesis to express your intentions to the audience. Topic ideas How different characters in Pride and Prejudice interact with one another; How Darcy forces Elizabeth to fall in love with him in this story; The beginning and development of her attitude to Darcy; Personal peculiarities of characters in To Kill a Mockingbird; Is Atticus Finch a good father for Scot and Jem? Is he an honest lawyer? Symbolism of Boo Radley; Psychological conflicts of characters in Of Mice and Men; Relationships of Lennie and George; How characters of The Kite Runner influence each other’s lives; The tragedy of sons and fathers in this novel. Character analysis essay outline Outlining your future character analysis essay is one of the most important steps that should be taken. A well-constructed outline can keep all of your ideas organized and plan supporting materials. Choose the right place and order of all traits and other details to stay organized and keep the effective flow of your writing. Structure of character analysis essay This paper consists of its introduction, body, and conclusion. Writing each section takes time and certain skills. Make the introduction of your character analysis essay meaningful and brief because it will hold everything together and spark readers’ interest. Include a brief description of your character and thesis. Divide body paragraphs into different areas that should be considered. Look at assignment guidelines to ensure that you meet the necessary requirements. Give good answers to all questions to formulate your character analysis better. The main body of your essay should answer these basic questions: What are the conflicts experienced by characters and how do they overcome them? What are their personalities, physical appearance, and backgrounds? What can other people learn from them? A concluding paragraph should hold all of your ideas together and shape a final statement. Don’t forget to mention a character’s conflicts that can be experienced in real life. The process of writing character analysis essay You should complete this process step by step. Your main task is to real the chosen literary work carefully to get a better understanding of each character before making your analysis. If you need to write an essay about protagonists, pay your attention to them. Don’t overlook relevant details, methods, and style because each part of the chosen book matters. Determine how authors shape their characters to bring them to life. Focus on differences between some characters and analyze their behaviors or find the most interesting traits. Tips for writing When writing your character analysis essay, you should use effective and simple tips to secure higher grades and make this process easier. Support everything you write with strong evidence, and this means that every point that you make should be backed up. For example, use relevant quotes from a given story to increase the overall credibility of your paper. Explaining, illustrating, and pointing are important steps when using any evidence in your writing. You need to make a strong point, use quotes to illustrate it, and explain how they work. Use your own words when anchoring quotes and don’t leave them alone in a sentence. However, you should avoid over-quoting if you don’t want to get poor grades. To write a good character analysis essay within set deadlines, all you need to do is to learn basic rules and use helpful tips. Character analysis essay samples and examples If you face any hardships when writing a character analysis essay or you need some guidance to get started, use helpful examples and samples. You can easily find them online and they offer quite an effective way to avoid common pitfalls made by other writers while helping you choose the right direction for your piece of writing. Use correct and relevant character analysis essay examples to learn how other students write about different characters, such as Lady Macbeth, Hamlet, etc. Get a better understanding of how their actions, decisions, and traits can be used in your academic paper. Conclusion If you still need more help after using all the above-mentioned character analysis writing tips and suggestions, turn to professional academic writing services online. They can provide you with excellent samples that you will use as a helpful guide for your own work. Our writing experts can help you pick the best character to write about. Use high-quality services to guide your analysis, especially if you have quite a busy studying schedule and no time to spend on academic writing. There are many students who are in the same situation, and most of them have already benefited from expert online assistance.

Evidence Based Assessment Of Learning Disabilities

Evidence-Based Assessment of Learning Disabilities in Children and Adolescents Old Dominion University student Honor Pledge: â€Å"I pledge to support the honor system of Old Dominion University. I will refrain from any form of academic dishonesty or deception, such as cheating or plagiarism. I am aware that as a member of the academic community, it is my responsibility to turn in all suspected violators of the honor system. I will report to the Honor Council if summoned.† Signed: student Abstract Utilizing, the Old Dominion library databases, an article was found concerning evidence -based assessments for children and adolescents with LD: in an effort to improve reliability and validity of assessments for children and adolescents with learning disabilities, researchers reviewed four assessments and identified problems with aptitude, low achievement levels and achievement discrepancies. This article details the nature of learning disabilities and four different assessment models for measuring children with LD. The article discusses using assessments with regard to specific considerations that make up criterion for LD identification and treatment. Literature Search Procedure: Exploration was completed using the Old Dominion library databases of scholarly articles. The database used to complete the search was EBSCO Host. The key words â€Å"assessments† and â€Å"evidence-based† were used followed byShow MoreRelatedLearning Styles And Plan For Diverse Learners1285 Words   |  6 Pagesplanning of assessments and moving away from the one size fits all paradigm. How do we address the learning styles and plan for all students’ success during the assessment? There are two frameworks that can be used to address these questions which are Understanding by Design (UbD) and Universal Design for Learning (UDL). 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How to Pull an All Nighter

So you need to pull an all-nighter? Take it from someone who has been there and done that. Its a hard thing to do. Here are tips and tricks to make the most of it, whether youre cramming for a test or have to get that lab report or problem set done before tomorrow. Key Takeaways: How to Pull an All Nighter Staying up all night long to study or complete a project isnt ideal, but sometimes it just needs to be done.If you know youre going to have to burn the midnight oil, go into it prepared. First, make certain its necessary. Try to get rest beforehand. Organize in advance.Working when youre tired doesnt usually lead to as good an outcome as if you had done the job when alert. You may want to drink coffee or another caffeinated beverage to keep going.Finally, plan for the time after the all nighter. If you can get sleep, do so. If youre cramming for a test, nap beforehand if you can, but be sure to set a (loud) alarm. The Disclaimer First, you probably already know sleep deprivation isnt good for you. Dont pull an all-nighter if youre in grade school or middle school. Its not a good plan in high school either. This advice mainly is intended for college students, grad school students and working stiffs who just have to make it through the night. If you dont have to pull an all-nighter... then dont. If you do, heres how to achieve it and what to avoid. Make sure its unavoidable.If youre staying up all night to study, keep in mind cramming is terrible in terms of long-term memory retention. If its to do a job, write a paper or lab or solve problems, expect that the task will take longer than it would if you were well-rested.Organize beforehand.Gather all your materials so that you dont need to go looking for anything later. Dont give yourself any excuses to get off task during the night.Nap.If possible, take a brief nap sometime during the afternoon or early evening. Even 20 minutes may help you. Ideally, you want 2-3 hours. I have had good success catching a nap after drinking one of the sleep-promoting drinks containing valerian or melatonin. If those supplements work for you, fine. If they dont work or you havent tried them, avoid them. No matter what, try to go into the evening as well-rested as possible.Enlist help.If you can, pull your all-nighter with a friend. This could even be an online friend  if that is easier.Make you r environment stimulating.Make it difficult to fall asleep. One helpful trick is to make it as cold as you can stand. It may help to listen to upbeat music or have a movie or television program on in the background to keep you entertained. Try either harsh, irritating music or else pick songs with lyrics and sing along out loud. Tap your feet and move around. If you find yourself dozing off, pinch yourself or rub an ice cube on your face.Avoid caffeine or use it strategically.Caffeine is a stimulant and it can help keep you awake, but you need to plan for the caffeine crash. Caffeine is short-lived in your system. You can expect it to help wake you up somewhere between 10-30 minutes after ingesting it. Youll get between half an hour and 1-1/2 hours of alertness from it. You could drink another cup of coffee or cola, but youll reach a point where your body either stops responding or else youll feel sick or jittery. On the plus side, caffeine is a natural diuretic, so youll need to ge t up to urinate more often. The activity can help keep you awake, providing you dont allow it to distract you.Nicotine and other stimulants can help keep you awake too, but now is not the time to get experimental. If you smoke or use nicotine, youll know what to expect. Otherwise, try to avoid drugs. Most stimulants will leave you more tired than if you made it through the night without them.ExerciseTake a break for a few minutes every hour. During that break, get up and move around. Maybe do some jumping jacks or pushups. If you raise your heart rate youll help to wake yourself up.Keep it bright.Your brain is hardwired to be awake during the daytime. Keep your surroundings as bright as possible to help keep yourself awake.Use fear.If you are genuinely frightened by scary movies or paranoid about unlocked doors or windows, then watch that movie or leave the building a little less secure than youd like. Make fear and paranoia into your allies.Eat right.You need energy to make it thro ugh the night, but that doesnt mean you need an all-you-can-eat buffet. On the contrary, some people do better staying awake if they are hungry. Ideally, eat small portions of high protein snacks. Nibbling on fresh fruit also is good. Save the pizza, burgers and fries for another time. More Tips To Pull an All-Nighter Drink ice water. The cold actually helps. Also, dehydration can make you sleepy.Apply a bit of menthol petrolatum or lip balm. The cold sensation is stimulating.Add spice to any food you eat. Hot peppers are an option.Set an alarm to go off every half an hour. Turning it off will signal a short break for you. If you fall asleep, at least you wont lose the whole night.If you complete your task early, get some sleep! Set your alarm, so you wont miss that important meeting or deadline and also so you can truly relax. Even an hour or two of rest can help recharge you so youll make it through the day. Things To Avoid Some things will sabotage your efforts to stay away or be productive. Avoid them! Dont drink alcohol. Its a central nervous system depressant that will slow you down even if it doesnt put you to sleep.Dont get comfortable. Avoid working in bed or on a comfortable chair or in a warm room. Dont listen to calming, soothing music. Any of these things can lead to an unintentional nap.Dont take a nap at night. Its too easy to stay asleep. If you have to do this, set a time limit and use a strong alarm to wake yourself up.Avoid eyestrain. If you wear contacts, you may want to take them out. If you are using a computer, turn down the brightness a bit.Avoid fatty, high carbohydrate food. You know how you feel after a big meal? Falling into a food coma would not be helpful! Study Tips and Help Need more help? Learn how to cram (chemistry, but good for other disciplines) and how to write a lab report.

Asylum Seekers Free Essays

Imagine you live in a country with an oppressive government and even worse your enthnic group is being persecuted by that government, would you not want to leave even if it means selling all your possessions? This is a scenario faced by thousands of people every year who are classed as asylum seekers. Brindha, the 9 year old Tamil asylum seeker who on a crowded boat off the Indonesian coast, made a heartbreaking plea to Australian journalists to please save them, the prime minister delivered a cold reply: â€Å"I make absolutely no apology whatsoever for taking a hard line on illegal immigration to Australia. The 253 asylum seekers – not illegal immigrants – on that boat had sacrificed everything they had to make a desperate bid for safety from the systematic slaughter being wrought on them by the Sri Lankan government. We will write a custom essay sample on Asylum Seekers or any similar topic only for you Order Now They are fleeing a situation where the Sri Lankan government is killing 1400 a week of the 300,000 detained in concentration camps. This is a horror that drives people to flee with nothing other than the clothes on their back, is what politicians and media have taken to calling a â€Å"push factor. There is absolutely nothing illegal about seeking asylum, about arriving without authorisation or papers, or about coming by unregistered boats as long as there is a legitimate reason states the United Nations. However the Australian Government still labels them illegal immigrants and places them in Detention Centres which in most cases results in the emotional and psychological damage to a refugee. In 2002, the Medical Journal of Australia described the extreme psychological and emotional damage done to people detained in immigration detention in Australia. The pattern they describe includes â€Å"the development of a psychological state characterised by severe depression, despair, hopelessness, paranoia, chronic rage, persecutory delusions, sub-syndromal psychosis, characterological change and persistent self harming behaviour†. In their sample, â€Å"all but one of the detained asylum seekers displayed symptoms of psychological distress at some time during their period of detention†. Eighty-five per cent had â€Å"chronic depressive symptoms† and sixty-five per cent had â€Å"pronounced ongoing suicidal ideation†. Refugees should not have to stay in conditions conducive to mental disorders and suicidal tendencies. If the Australian government wishes to fix the problem they should fix detention centres, make the facilities more humane and turn off the electric fence,( The electric fences around such centres are more harmful than that of Auschwitz concentration camp). The government should also provide faster processing of refugees so these people are not subjected to what is incarceration with committing a crime. In 2002 protesters tore down the fences of Woomera Detention Centre, assisting people inside to make a courageous and inspiring breakout. They would not hesitate to do it again. Asylum seeking is an issue that cuts right to the heart of everything that’s rotten and inhumane about capitalism – its racism, its hypocrisy, its brutality and its utter contempt for humanity. We should all stand firmly for the rights of asylum seekers. How to cite Asylum Seekers, Essay examples

Jazz Music Essay Thesis Example For Students

Jazz Music Essay Thesis What is Jazz? According to the dictionary, jazz is defined as, A kind ofsyncopated, highly rhythmic music originated by Southern blacks in the late 19thcentury (Jazz 232). But, everyone should at least agree that jazz isthe mother of all music, and is referred to as the only art form originating inthe United States (History 101 2). America was home to immigrants from allover Europe and beyond who wished to build a new life, or just needed to escapefrom the old. These people, often thought of as second-class, brought theirculture with them to America, expressed it musically, and changed the musicworld as we know it today. Most early jazz was played in small marching bands orby solo pianists. Besides ragtime and marches, the repertoire included hymns,spirituals, and blues. The bands played this music at picnics, weddings,parades, and funerals. Characteristically, the bands played hymns on the way tofunerals and lively marches on the way back. Although blues and ragtime hadarisen indepe ndently of jazz, and continued to exist alongside it, these genresinfluenced the style and forms of jazz and provided important vehicles for jazzimprovisation. Around the turn of the 20th century, the earliest fullydocumented jazz style emerged, centered in New Orleans, Louisiana. This city isoften called the cradle of jazz (History 101 3). In this style, thetrumpet carried the melody, the clarinet played showy countermelodies, and thetrombone played rhythmic slides and sounded the root notes of chords or simpleharmony. Below this basic trio, the tuba or string bass provided a bass line anddrums the rhythmic accompaniment. New Orleans jazz was just the beginning of anentire sweep across the county. The first true virtuoso soloist of jazz wasLouis Armstrong. He was a dazzling improviser, technically, emotionally, andintellectually. He changed the format of jazz by bringing the soloist to theforefront, and in his recording groups, the Hot Five and the HotSeven (Porter 2), demonstrated that jazz improvisation could go far beyondsimply ornamenting the melody. He became the first well known male jazz singer,and also set standards for all later jazz singers, by creating scat singing:singing meaningless syllables instead of words, not unlike instrumentalimprovisation. During the 1920s, large groups of jazz musicians began to playtogether, forming the big bands that became so popular in the 1930s and early1940s, (the swing era). The development of the big band can be majorly creditedto the achievement of Duke Ellington and his revolutionary song, It DontMean a Thing If It Aint Got That Swing (Jazz Music 54). This soonbecame the new word for music played with a happy, relaxed beat. A new stylealso started in the early 1940s when a group of musicians startedexperimenting with more complicated chord patterns and melodic ideas. This groupincluded trumpeter Dizzy Gillespie, alto saxophonist Charlie Parker, andpianists Thelonious Monk and Bud Powell. This new approach becam e known asbebop, or bop. Most bop musicians had exceptional techniques that enabled themto play long, dazzling phrases with many notes. In the 1940s and 1950s,jazz began to lose its reputation as a lowdown music, and gainedacceptance among intellectuals and college students. Jazz concerts becamepopular. Duke Ellington and other big band leaders gave many concerts, and agroup of improvising musicians made a series of nationwide tours called Jazzat the Philharmonic (Jazz Music 56). Jazz music was revolutionary andis still changing and improving, even today. The music world today would not bethe same without the influence of these amazing and breathtaking musicians. BibliographyHistory 101. Jazz Central: The true home of jazz. Jul. 1998. 1-4. Jazz. Websters New World Dictionary. Cleveland, OH: Simon and Schuster,Inc., 1989. 232. Jazz Music. The World Book Encyclopedia. 1974 ed. Porter,Lewis. Jazz. The 1998 Microsoft Encarta Encyclopedia. Aug. 1997. 1-12.